Everyone experiences anxiety. In fact, being unable to do so can be a sign of a serious psychological problem. In our hazardous world, anxiety is a strategy the body uses to help the mind recognize danger and keep well out of its way. As with most mental illnesses, it’s not the presence of anxiety alone [...]
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Imagine if you will that you’re walking down the street on a pleasant spring day feeling upbeat about life itself when suddenly you feel something nudge you from behind. You turn around to see that an eight foot tall grizzly bear is staring you in the eye and is about to attack. The feeling you’ll [...] |
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